SUDHA'S VEG KITCHEN [A vegetarian food blog]

  TOFU MASALA Hi all, There is always a debate between plant-based protein and animal based protein.So tried making Tofu Masala.The dish came very good .My opinion is both recipes are great and we must include both in our diet . INGREDIENTS Tofu -200 g  Onion -2 Tomato -1 big  Green peas -1 cup (frozen or boiled) Garlic-3-5  Ginger - a small piece  Green chillies - 2-3 Curd 3-4 tbsp  Spices- turmeric,red chilli powder, coriander powder,sabzi masala,garam masala  Fresh cream -1 -2 tbsp Whole spices  Oil -3 tbsp  Water as required Salt to taste Step by Step Instructions Cut the tofu in small pieces and soak them in water to make them soft.Later it will absorb all flavour of gravy and the masalas(spices). In a pan add 1 tbsp oil.Add 2 small chopped onions,1 big tomato,4-5 garlic cloves,a small piece of ginger,2-3 green chillies. Saute for some minutes. Once the veggies are cooled grind them to a fine paste with the help of blender . In the same pan add 1 tbsp oil.Add 1 tsp jeera (cumin se

 CUCUMBER JUICE Refreshing, healthy and cool,cool cucumber juice😋 Recipe -  Wash, peel and chop one big cucumber. Put in mixer jar and grind to a fine paste. Then in a serving jug add juice of one lemon, little black salt,pinch of normal salt,powdered sugar 3-4 tbsp. Add chilled water according to your requirements.Mix well. In a serving glass add some ice cubes and pour the cucumber juice and serve chilled. Thanks for visiting my blog 😊.

  KHICHURI/KHICHDI (With Moongdal and Rice ) Recipe for Khichuri/Khichdi Take 1:1 ratio of rice and moong Dal.Wash and drain rice.Dry roast moong Dal till you get nice aroma and then wash and drain it too.Heat oil or ghee in a kadai add 1 tsp jeera,1 bay leaf,2 red chillies,2 slit green chillies a pinch of asafoetida.saute for a minute.Add vegetables of your choice -potatoes cut into big cubes,carrot,beans, pumpkin, cauliflower etc .saute.Add 2 tsp turmeric, little salt and cook for 2 minutes   not necessary that the veggies r cooked.Then take a big vessel add half  cooked veggies,rice,Dal and water 3-4 cups ,peas.Add 2 tsp turmeric,1 tsp chilli powder,1/2 tsp sugar(optional),salt to taste.Add 2 tsp ghee and keep the vessel in pressure cooker and cook till 2-3 whistles.When the pressure goes off check the consistency of khichuri if it's not watery add 1 small glass of hot water.Mix and close the lid of pressure cooker. After 5 minutes khichuri ready.You can heat 1 tbsp ghee and add