BITTER GOURD SAMBAR/KARELA SAMBAR Good day friends, Today I am going to share a recipe of sambar made with bitter gourd.This vegetable not everyone's favourite but in our family we all like it .Even kids who generally throw tantrums or are choosy with veggies will enjoy to eat this sambar. Recipe for 4-5 people INGREDIENTS Tuvar Dal /Pigeon peas-1/2 cup Bitter Gourd/Karela -2 (medium sized) Tamarind - a small lemon size (soaked in water for 10-15 minutes) Coconut-2 tbsp grated Tomatoes-1 Turmeric-2 tsp Sambar powder- 2 tbsp Salt to taste Curry leaves Oil-2 tsp Mustard seeds/sarson-2 tsp Asafoetida/hing-1/2 tsp Recipe -: Wash and chop 2 bitter gourd into small pieces. Rinse the lentil/Dal .Add enough water. Add the chopped bitter gourd,a pinch of turmeric and pressure cook for 3-4 whistles. Add tamarind water to cooked Dal and gourd mixture,add 2 tbsp sambar powder,1 tsp turmeric,add little water to adjust consistency and let it boil for 5-6 minutes. Grind coconut and tomato finely...
Welcome to Sudha's VEG Kitchen !! My blog will contain tried and tasted vegetarian recipes from India that I try out in my kitchen for my family .I share simple ,easy and homely recipes. My food blog contains recipes with step by step photos and easy instructions to cook.