OATS ENERGY BAR
Hi all,
Finally tried energy bars .Made this with oats,dry fruits,sesame seeds, cornflakes,jaggery etc.Was very tasty😋
INGREDIENTS
Oats (Kellogg's)- 1 big steel glass
Jaggery -1 big steel glass
Dry fruits - 1 small cup (chopped into pieces like almonds cashews raisins and peanuts).you can also use pistas,melon seeds.
Sesame seeds -1 tbsp
Cornflakes - a handful
Ghee to grease plate
How I made it-
Dry roast 1 cup/1 steel glass oats.keep aside.
Dry roast handfuls of dry fruits chopped to small pieces (I used almonds,cashews,raisins,peanuts).keep aside
Dry roast 1 tbsp sesame seeds.keep aside.
Now take 1 cup/glass jaggery broken into pieces.
Heat kadai and add jaggery and little water.once the jaggery dissolves strain it.
Reheat the strained syrup for 5 minutes.In a bowl of water add little syrup if the jaggery syrup forms thin undissolved strings then switch off gas.
Add 2 tbsp honey.Add all roasted above ingredients.Add a handful of cornflakes.Mix all in jaggery syrup and pour it in greased plate.Let it set for an hour.I was little impatient so made cuts so cudnt get perfect shapes😅.But taste was good .
Alternatively you can also make laddoos with the mixture.
Do try in your kitchen.
Thanks for visiting my blog 😊.
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channel for more recipes :
https://www.youtube.com/channel/UCCi_TyYpOdtQplclnHje9yQ
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