Skip to main content

ASPARAGUS BEANS/BARBATTI SABZI

ASPARAGUS BEANS/BARBATTI SABZI /PORIYAL


Preparation Time-10 min
Cooking Time -10 -15 min

Ingredients









Long beans/Asparagus beans/ Barbatti-250 g
Dry red chillies-2
Mustard seeds-1 tsp
White urad dal-1 tsp
Turmeric-a pinch
Hing-a pinch
Salt-to taste
Water-4 tbs
Oil-2 tps
Coconut-to garnish

Process

1) Firstly wash and then finely chop the beans.





2) Heat oil in kadai .After it heats add mustard seeds ,urad dal,red chillies,hing.Saute for half a minute.





3) Add chopped  asparagus beans ,little water and mix well.




4) Add  salt to taste and cover it to cook in steam.



5) Cover the kadai to let the sabzi cook in steam.



6) Keep checking inbetween  to see that the veggies are soft and cooked .


7) Cook for few minutes till the water is soaked .Keep stirring in between.



8) Our sabzi is ready .We can garnish with coconut .




9) Asparagus beans /Barbatti is ready to be eaten with rice,sambar or with dal and roti.


Thanks for reading.


Labels:

Comments

Post a Comment

Popular posts from this blog

Amla Achaar/Gooseberry Pickle

 Instant Amla ka Achar/ Instant Gooseberry Pickle Today sharing an instant gooseberry pickle also called Amla ka achar. This is an easy recipe.I have learnt this recipe from my mother in law. She uses oil to cook the gooseberries and also soak spices and salt in the same oil.This gives longevity and enhances the taste of the pickle. INGREDIENTS: Amla/Gooseberry-250 g Red chillies - 12 - 13 ( as per your taste) Methi dhana / Fenugreek seeds - 1 tsp Hing  / Asafoetida  - 1 tsp Turmeric - 1 tsp Oil - 6 -7 tbsp refined oil  Salt - to taste Step by step recipe  Grind red chillies and Fenugreek  seeds to coarse powder.    Dry roast red chillies  and fenugreek seeds  in a wok / Kadai. Cook the gooseberries till they are 90 percent cooked and are soft to touch. One can use a fork to check whether it's cooked or not. Wash and clean 200- 250 g gooseberries/ amlas and dry it with clean cloth.There must not be any moisture. Heat 6 - 7 tbsp oil in Ka...
Post a Comment
Read more

Kaccha Gola

 Kaccha Gola (Paneer sweet balls)       Hi all, Today sharing a recipe of sweet paneer balls also called kacha golas .A very easy recipe made with few ingredients and get ready quickly too. Milk - 1 L Vinegar/Lemon juice/Curd - 4 tbsp Sugar - 5-6 tbsp Milk powder - 2 tbsp Cardamons- 2-3 Recipe -: 1) Prepare a paneer or chenna with milk.             2) Divide the paneer into two parts.One part let be raw.          3) In the other part we add sugar and mix well.                    4) Heat pan and add the paneer and sugar mixture for 4 to 5 minutes. Add 2 tbsp milk powder too.                                  5) Take the mixture out add the raw paneer,cardamon powder.Mix well.        6) Once warm make balls and roll in milk powder.        ...
Post a Comment
Read more

Angoori Rasmalai

Angoori Rasmalai/Chena Payesh (Paneer balls dipped in creamy milk)           Today I will sharing the recipe of 'Angoori Rasmalai /Chena payash.' Its one of the famous Indian sweet served chilled. This recipe requires very few ingredients.  INGREDIENTS   Milk - Full cream 1 Litre Sugar Water- to make sugar syrup Dry Fruits- for garnish  Step by step instructions  Making of paneer/ chenna 1) Curdle 1/2 L milk and make paneer/ cheese. 2) Mash paneer well with hands for 5 min.Then make small round balls without cracks. 3) In a pan add 1/4 cup sugar and 4-5 cups water and heat.When it starts boiling add paneer balls.After 4 min close the lid and let the paneer balls cook for 8-10 min.The size will increase Making of  sweetened milk 4) Reduce other half litre milk to quater.Add 1/2 cup sugar ,some dry fruits. 5)Once the paneer balls are ready add them to ready reduced milk.Heat for 1 -2 min.If you heat more the balls may break and dissolve i...
Post a Comment
Read more