ASPARAGUS BEANS/BARBATTI SABZI

ASPARAGUS BEANS/BARBATTI SABZI /PORIYAL


Preparation Time-10 min
Cooking Time -10 -15 min

Ingredients

Long beans/Asparagus beans/ Barbatti-250 g
Dry red chillies-2
Mustard seeds-1 tsp
White urad dal-1 tsp
Turmeric-a pinch
Hing-a pinch
Salt-to taste
Water-4 tbs
Oil-2 tps
Coconut-to garnish

Process

1) Firstly wash and then finely chop the beans.

2) Heat oil in kadai .After it heats add mustard seeds ,urad dal,red chillies,hing.Saute for half a minute.

3) Add chopped  asparagus beans ,little water and mix well.

4) Add  salt to taste and cover it to cook in steam.

5) Cover the kadai to let the sabzi cook in steam.

6) Keep checking inbetween  to see that the veggies are soft and cooked .

7) Cook for few minutes till the water is soaked .Keep stirring in between.

8) Our sabzi is ready .We can garnish with coconut .

9) Asparagus beans /Barbatti is ready to be eaten with rice,sambar or with dal and roti.

Thanks for reading.