Skip to main content

GREEN BEANS PORIYAL

GREEN BEANS PORIYAL







Friends,
A traditional South Indian dish prepared in every important functions with beans called 'Beans poriyal.'A simple but tasty dish .You can serve this alongside sambar,mor kozhambu,kadi,rasam etc.
Hope you will like it.

INGREDIENTS

GREEN BEANS - 200 g
MUSTARD SEEDS /SARSON -1 TSP
SPLIT BLACK GRAM /URAD DAL -1/2 TSP
GREEN CHILLIES -2
SCRAPED COCONUT -1 TBSP
CURRY LEAVES - AS NEEDED
ASOFOETIDA /HING -A PINCH
OIL -2 TSP
WATER -TO COOK BEANS



PREPARATION TIME -10 MIN
COOKING TIME -15 MIN
SERVES -2 -3 PPL
CUISINE -SOUTH INDIAN







Process -

Heat 2 tsp oil .
Add mustard seeds ,urad dal and curry leaves.


      Add chopped beans .
      


               Add salt and turmeric.


Add 1/2 glass water .
Close the lid and let the beans get cooked.




In the meantime grind coconut and 
green chillies to coarse paste.

                                     

                                            






When the beans are cooked well add this coconut and chillies paste .Mix well and cook for a two to three minutes then switch off gas.






                       Beans poriyal is ready .



Do try this in your home kitchen.
Thanks for reading.

For Video recipe click below link :


Comments

Popular posts from this blog

Amla Achaar/Gooseberry Pickle

 Instant Amla ka Achar/ Instant Gooseberry Pickle Today sharing an instant gooseberry pickle also called Amla ka achar. This is an easy recipe.I have learnt this recipe from my mother in law. She uses oil to cook the gooseberries and also soak spices and salt in the same oil.This gives longevity and enhances the taste of the pickle. INGREDIENTS: Amla/Gooseberry-250 g Red chillies - 12 - 13 ( as per your taste) Methi dhana / Fenugreek seeds - 1 tsp Hing  / Asafoetida  - 1 tsp Turmeric - 1 tsp Oil - 6 -7 tbsp refined oil  Salt - to taste Step by step recipe  Grind red chillies and Fenugreek  seeds to coarse powder.    Dry roast red chillies  and fenugreek seeds  in a wok / Kadai. Cook the gooseberries till they are 90 percent cooked and are soft to touch. One can use a fork to check whether it's cooked or not. Wash and clean 200- 250 g gooseberries/ amlas and dry it with clean cloth.There must not be any moisture. Heat 6 - 7 tbsp oil in Ka...

Chocolate Muffins

  CHOCOLATE MUFFINS  Good day all, After some time posting again .Today sharing recipe of chocolate muffins .I made this using normal flour this time and it came very good.Next time I will try making this using Whole-wheat flour. This recipe requires very few ingredients and can be made really fast too. INGREDIENTS White Flour /Maida -1 cup  Powdered Sugar - 3/4 cup  Cocoa powder -4 tbsp  Baking powder - 1 tsp  Baking soda - 1/2 tsp  Salt - a pinch  Instant coffee powder -1 tsp  Milk - 1 cup  Oil - 1/3 cup  Vinegar - 1 tsp  Vanilla essence - few drops (I didn't have this so skipped this .So for flavour I added instant coffee) How I Made (RECIPE)- Sift flour / maida,baking powder,baking soda,cocoa powder, instant coffee together and keep aside. In a bowl / utensil take oil and powdered sugar (this time I used store bought powdered sugar ) together. Then add vinegar and 1/2 cup milk .Mix well. If you have vanilla essence add now....

Gobi Paratha

Cauliflower Paratha (Stuffed Paratha ) With the onset of winter we start getting vegetables like red carrots,fresh cauliflowers, radishes,peas.Besides making curries,vegetable stir fry with them we all love to make stuffed parathas with some of these vegetables. So,today I am sharing the recipe of a stuffed paratha made by cauliflower and carrot.We can enjoy this hot  stuffed cauliflower paratha with pickles,chutneys and curd.It can also be a tasty and quick lunch box recipe for kids and elders. INGREDIENTS  Cauliflower - 250 g Carrot- 1  Onion - 1(optional) Green Chillies - 3 or 4 Ginger - a small piece Turmeric/Haldi - 1/2 tsp Red chill powder  - 1 tsp Cumin powder/Jeera powder  - 1 tsp Garam Masala-1/2 tsp Carrom Seeds / Ajwain  -1/2 tsp Salt - to taste Step by Step Recipe Firstly we cut cauliflower into big pieces and clean and wash them . We grate cauliflower with the help of grater. Similarly we grated carrot and ginger . We finely chop green chillies...